Look Better and Improve Your Health

Join our small group fitness classes in Hamburg, NY

Are you hoping to get in better shape without the hassle of a crowded gym? Our small group fitness classes and personal training sessions are designed for people of all fitness levels. Ditch the gym membership for a personalized fitness program from a licensed and certified personal therapist.

716 Physical Therapy, PLLC offers varied fitness classes to suit the needs of our clients. We welcome any and all clients to take an active approach towards a healthier lifestyle. Choose from small group fitness classes or personal training sessions depending on your comfort and requirements.

Call 716-880-5197 today to start feeling and looking better.

Get in the best shape of your life

Get in the best shape of your life

Our personal training sessions are designed to help clients lose weight, improve their health or simply stay in shape. Whether you're a beginner or an advanced fitness expert, there's something for everyone living in the Hamburg, NY area. Our classes incorporate:

  • Cardio
  • Strength training
  • Functional movements
  • Balance
It doesn't matter if you're on the field or in the office- we'll help you perform better in any environment. Contact us today for a free group introductory class.